anotherlifefoundationJun 30, 20191 min readTIPS TO BOOST YOUR MENTAL HEALTHTrack gratitude and achievement with a journal. Include 3 things you were grateful for and 3 things you were able to accomplish each day. Start your day with a cup of coffee. 9 views0 comments5 likes. Post not marked as liked5
Track gratitude and achievement with a journal. Include 3 things you were grateful for and 3 things you were able to accomplish each day. Start your day with a cup of coffee.